Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0735282372551 · Data last verified:
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Common questions
How many calories are in Oatmeal Chocolate Chip Lactation Cookies?
Oatmeal Chocolate Chip Lactation Cookies by Munchkin has 429 kcal per 100 g. One serving (42 g) is about 180 kcal.
How much protein is in Oatmeal Chocolate Chip Lactation Cookies?
Oatmeal Chocolate Chip Lactation Cookies contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.
Is Oatmeal Chocolate Chip Lactation Cookies high in sugar?
Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Oatmeal Chocolate Chip Lactation Cookies high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Oatmeal Chocolate Chip Lactation Cookies a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Oatmeal Chocolate Chip Lactation Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (26.2 g), saturated fat (10.7 g); points in favor come from fiber (7.1 g). Overall that places it in band D.
How much Oatmeal Chocolate Chip Lactation Cookies is 100 calories?
About 23 g of Oatmeal Chocolate Chip Lactation Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oatmeal Chocolate Chip Lactation Cookies high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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