Snacks · Nutrition facts

Morning Crisp Granola Maple & Pecan

430 kcal per 100 g, with 7 g protein, 53 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 90 g
Calorie denseHigh fiber
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Morning Crisp Granola Maple & PecanNutri-Score BCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
7 g
Protein
7% of calories
53 g
Carbs
52% of calories
19 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar19g
Saturated fat2g10% DV
Trans fat0.1g
Sodium35mg2% DV
Potassium150mg3% DV
Calcium40mg3% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0737282363058 · Data last verified:

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0737282363058

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Common questions

How many calories are in Morning Crisp Granola Maple & Pecan?

Morning Crisp Granola Maple & Pecan by Jordans has 430 kcal per 100 g. One serving (90 g) is about 387 kcal.

How much protein is in Morning Crisp Granola Maple & Pecan?

Morning Crisp Granola Maple & Pecan contains 7 g of protein per 100 g — about 6.3 g per 90 g serving.

Is Morning Crisp Granola Maple & Pecan high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Morning Crisp Granola Maple & Pecan low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Morning Crisp Granola Maple & Pecan a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Morning Crisp Granola Maple & Pecan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (19 g); points in favor come from fiber (6 g). Overall that places it in band B.

How much Morning Crisp Granola Maple & Pecan is 100 calories?

About 23 g of Morning Crisp Granola Maple & Pecan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Morning Crisp Granola Maple & Pecan high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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