Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0737282328453 · Data last verified:
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Common questions
How many calories are in Morning Crisp Marvellous Maple Pecan?
Morning Crisp Marvellous Maple Pecan by Jordans has 430 kcal per 100 g. One serving (90 g) is about 387 kcal.
How much protein is in Morning Crisp Marvellous Maple Pecan?
Morning Crisp Marvellous Maple Pecan contains 7 g of protein per 100 g — about 6.3 g per 90 g serving.
Is Morning Crisp Marvellous Maple Pecan high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Morning Crisp Marvellous Maple Pecan low in sodium?
Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Morning Crisp Marvellous Maple Pecan a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Morning Crisp Marvellous Maple Pecan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (19 g); points in favor come from fiber (6 g). Overall that places it in band B.
How much Morning Crisp Marvellous Maple Pecan is 100 calories?
About 23 g of Morning Crisp Marvellous Maple Pecan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Morning Crisp Marvellous Maple Pecan high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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