Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584133251 · Data last verified:
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Common questions
How many calories are in Spinat Kästaler?
Spinat Kästaler has 213 kcal per 100 g.
How much protein is in Spinat Kästaler?
Spinat Kästaler contains 7.4 g of protein per 100 g.
Is Spinat Kästaler low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Spinat Kästaler high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Spinat Kästaler have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (480 mg). Overall that places it in band C.
How much Spinat Kästaler is 100 calories?
About 47 g of Spinat Kästaler equals 100 kcal.
Is Spinat Kästaler high in sugar or fat?
Per 100 g it has 1.6 g sugar and 8.9 g fat (3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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