Other · Nutrition facts

Borek Aux Epinards Et Feta

195 kcal per 100 g, with 5.9 g protein, 23 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Borek Aux Epinards Et FetaNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
5.9 g
Protein
12% of calories
23 g
Carbs
48% of calories
8.4 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.2g
Saturated fat2.5g12% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584142123 · Data last verified:

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Barcode

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4026584142123

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Common questions

How many calories are in Borek Aux Epinards Et Feta?

Borek Aux Epinards Et Feta by Soto has 195 kcal per 100 g.

How much protein is in Borek Aux Epinards Et Feta?

Borek Aux Epinards Et Feta contains 5.9 g of protein per 100 g.

Is Borek Aux Epinards Et Feta low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Borek Aux Epinards Et Feta high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Borek Aux Epinards Et Feta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Borek Aux Epinards Et Feta is 100 calories?

About 51 g of Borek Aux Epinards Et Feta equals 100 kcal.

Is Borek Aux Epinards Et Feta high in sugar or fat?

Per 100 g it has 0.2 g sugar and 8.4 g fat (2.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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