Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584133503 · Data last verified:
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Common questions
How many calories are in Bio Bällchen Mediterran?
Bio Bällchen Mediterran by Soto has 219 kcal per 100 g.
How much protein is in Bio Bällchen Mediterran?
Bio Bällchen Mediterran contains 6.6 g of protein per 100 g.
Is Bio Bällchen Mediterran high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Bio Bällchen Mediterran have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.
How much Bio Bällchen Mediterran is 100 calories?
About 46 g of Bio Bällchen Mediterran equals 100 kcal.
Is Bio Bällchen Mediterran a good source of calcium?
It is a moderate source: 97.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Bio Bällchen Mediterran a good source of vitamin C?
It is a good source: 28.1 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
Is Bio Bällchen Mediterran high in sugar or fat?
Per 100 g it has 2.3 g sugar and 9.5 g fat (1.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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