Vegetables · Nutrition facts

Spinach & Ricotta Ravioli

260 kcal per 100 g, with 9.8 g protein, 33.3 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (123 g)
Good proteinPotassiumCalcium rich
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Spinach & Ricotta RavioliNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
9.8 g
Protein
15% of calories
33.3 g
Carbs
50% of calories
10.6 g
Fat
35% of calories
Macro split
Protein 15%Carbs 50%Fat 35%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar7.3g
Saturated fat4.9g25% DV
Cholesterol48.8mg16% DV
Sodium471.5mg20% DV
Potassium321.1mg7% DV
Calcium158.5mg12% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877448003685 · Data last verified:

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0877448003685

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Common questions

How many calories are in Spinach & Ricotta Ravioli?

Spinach & Ricotta Ravioli by Rana has 260 kcal per 100 g. One serving (123 g) is about 320 kcal.

How much protein is in Spinach & Ricotta Ravioli?

Spinach & Ricotta Ravioli contains 9.8 g of protein per 100 g — about 12.1 g per 123 g serving.

Is Spinach & Ricotta Ravioli high in sodium?

Yes — 471.5 mg of sodium per 100 g, about 20% of the daily value.

Is Spinach & Ricotta Ravioli a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Spinach & Ricotta Ravioli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (471.5 mg); points in favor come from fiber (4.1 g), protein (9.8 g). Overall that places it in band C.

How much Spinach & Ricotta Ravioli is 100 calories?

About 38 g of Spinach & Ricotta Ravioli equals 100 kcal.

Is Spinach & Ricotta Ravioli a good source of calcium?

It is a moderate source: 158.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Spinach & Ricotta Ravioli high in sugar or fat?

Per 100 g it has 7.3 g sugar and 10.6 g fat (4.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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