Other · Nutrition facts

Schoko Hafer Müsli

by Bauckmühle

388 kcal per 100 g, with 11 g protein, 62 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiber
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Schoko Hafer MüsliNutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
62 g
Carbs
67% of calories
8.8 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar9.2g
Saturated fat3.3g16% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637018928 · Data last verified:

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4015637018928

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Common questions

How many calories are in Schoko Hafer Müsli?

Schoko Hafer Müsli by Bauckmühle has 388 kcal per 100 g. One serving (100 g) is about 388 kcal.

How much protein is in Schoko Hafer Müsli?

Schoko Hafer Müsli contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Schoko Hafer Müsli a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Schoko Hafer Müsli low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Schoko Hafer Müsli a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Schoko Hafer Müsli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (3.3 g); points in favor come from fiber (8.4 g), protein (11 g). Overall that places it in band A.

How much Schoko Hafer Müsli is 100 calories?

About 26 g of Schoko Hafer Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko Hafer Müsli high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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