Sardines Tomato Sauce

Sardines Tomato Sauce by Brunswick has 151 kcal per 100 g. One serving (106 g) is about 160 kcal.

Sardines Tomato Sauce contains 16.6 g of protein per 100 g — about 17.6 g per 106 g serving.

Yes — 16.6 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440.6 mg); points in favor come from protein (16.6 g). Overall that places it in band B.

About 66 g of Sardines Tomato Sauce equals 100 kcal.

It is a moderate source: 212 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.