Fish & Seafood · Nutrition facts

Sardines With Hot Peppers In Soya Oil

126 kcal per 100 g, with 17 g protein, 0.5 g carbs and 6.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassiumCalcium rich
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Sardines With Hot Peppers In Soya OilNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
17 g
Protein
53% of calories
0.5 g
Carbs
2% of calories
6.5 g
Fat
45% of calories
Macro split
Protein 53%Carbs 2%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.3g6% DV
Cholesterol110mg37% DV
Sodium1300mg57% DV
Potassium463mg10% DV
Calcium250mg19% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066613107109 · Data last verified:

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0066613107109

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Common questions

How many calories are in Sardines With Hot Peppers In Soya Oil?

Sardines With Hot Peppers In Soya Oil by Brunswick has 126 kcal per 100 g.

How much protein is in Sardines With Hot Peppers In Soya Oil?

Sardines With Hot Peppers In Soya Oil contains 17 g of protein per 100 g.

Is Sardines With Hot Peppers In Soya Oil a good source of protein?

Yes — 17 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Sardines With Hot Peppers In Soya Oil keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines With Hot Peppers In Soya Oil high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Why does Sardines With Hot Peppers In Soya Oil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1300 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Sardines With Hot Peppers In Soya Oil is 100 calories?

About 79 g of Sardines With Hot Peppers In Soya Oil equals 100 kcal.

Is Sardines With Hot Peppers In Soya Oil a good source of potassium?

It is a moderate source: 463 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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