Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067800000401 · Data last verified:
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Common questions
How many calories are in Solid Light Tuna?
Solid Light Tuna by Unico has 171 kcal per 100 g.
How much protein is in Solid Light Tuna?
Solid Light Tuna contains 16 g of protein per 100 g.
Is Solid Light Tuna a good source of protein?
Yes — 16 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Solid Light Tuna keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Solid Light Tuna have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.
How much Solid Light Tuna is 100 calories?
About 58 g of Solid Light Tuna equals 100 kcal.
Is Solid Light Tuna high in sugar or fat?
Per 100 g it has 0 g sugar and 7 g fat (1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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