Other · Nutrition facts

Raviolini Jambon Cru

294 kcal per 100 g, with 11 g protein, 46 g carbs and 7 g fat. Full micronutrients and serving info below.

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Raviolini Jambon CruNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
46 g
Carbs
63% of calories
7 g
Fat
22% of calories
Macro split
Protein 15%Carbs 63%Fat 22%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar5g
Saturated fat1.7g8% DV
Cholesterol46.5mg16% DV
Sodium560mg24% DV
Potassium209.7mg4% DV
Calcium30.1mg2% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701002402485 · Data last verified:

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3701002402485

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Common questions

How many calories are in Raviolini Jambon Cru?

Raviolini Jambon Cru by RAVIOLINI has 294 kcal per 100 g.

How much protein is in Raviolini Jambon Cru?

Raviolini Jambon Cru contains 11 g of protein per 100 g.

Is Raviolini Jambon Cru a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Raviolini Jambon Cru high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Raviolini Jambon Cru have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Raviolini Jambon Cru is 100 calories?

About 34 g of Raviolini Jambon Cru equals 100 kcal.

Is Raviolini Jambon Cru a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Raviolini Jambon Cru high in sugar or fat?

Per 100 g it has 5 g sugar and 7 g fat (1.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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