Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009956272 · Data last verified:
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Common questions
How many calories are in Queijo Fresco Para Barrar Ervas E Alho?
Queijo Fresco Para Barrar Ervas E Alho by Pingo Doce has 248 kcal per 100 g. One serving (20 g) is about 50 kcal.
How much protein is in Queijo Fresco Para Barrar Ervas E Alho?
Queijo Fresco Para Barrar Ervas E Alho contains 4.5 g of protein per 100 g — about 0.9 g per 20 g serving.
Is Queijo Fresco Para Barrar Ervas E Alho keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Fresco Para Barrar Ervas E Alho high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Queijo Fresco Para Barrar Ervas E Alho have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (400 mg). Overall that places it in band D.
How much Queijo Fresco Para Barrar Ervas E Alho is 100 calories?
About 40 g of Queijo Fresco Para Barrar Ervas E Alho equals 100 kcal.
Is Queijo Fresco Para Barrar Ervas E Alho a good source of calcium?
It is a moderate source: 135 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Queijo Fresco Para Barrar Ervas E Alho high in sugar or fat?
Per 100 g it has 2.5 g sugar and 24 g fat (16 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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