Other · Nutrition facts

Protein Made From Chickpeas

339 kcal per 100 g, with 19.6 g protein, 62.5 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (56 g)
High proteinHigh fiberIron richPotassium
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Protein Made From ChickpeasNutri-Score ACompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
19.6 g
Protein
21% of calories
62.5 g
Carbs
66% of calories
5.4 g
Fat
13% of calories
Macro split
Protein 21%Carbs 66%Fat 13%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar1.8g
Saturated fat0g0% DV
Sodium35.7mg2% DV
Potassium910.7mg19% DV
Calcium71.4mg5% DV
Iron3.8mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857183005014 · Data last verified:

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0857183005014

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Common questions

How many calories are in Protein Made From Chickpeas?

Protein Made From Chickpeas by Banza has 339 kcal per 100 g. One serving (56 g) is about 190 kcal.

How much protein is in Protein Made From Chickpeas?

Protein Made From Chickpeas contains 19.6 g of protein per 100 g — about 11 g per 56 g serving.

Is Protein Made From Chickpeas a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Protein Made From Chickpeas low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 62.5 g of carbs come from starch and fiber rather than sugar.

Is Protein Made From Chickpeas low in sodium?

Yes — just 35.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Protein Made From Chickpeas a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Protein Made From Chickpeas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.9 g), protein (19.6 g). Overall that places it in band A.

How much Protein Made From Chickpeas is 100 calories?

About 29 g of Protein Made From Chickpeas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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