Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241202152 · Data last verified:
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Common questions
How many calories are in Porree Rahm-gemüse?
Porree Rahm-gemüse by iglo has 66 kcal per 100 g.
How much protein is in Porree Rahm-gemüse?
Porree Rahm-gemüse contains 1.5 g of protein per 100 g.
Why does Porree Rahm-gemüse have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Porree Rahm-gemüse is 100 calories?
About 152 g of Porree Rahm-gemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Porree Rahm-gemüse a good source of vitamin C?
It is a moderate source: 12.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Porree Rahm-gemüse high in sugar or fat?
Per 100 g it has 2.5 g sugar and 3.7 g fat (0.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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