Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241208802 · Data last verified:
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Common questions
How many calories are in Gemüse Mediterran?
Gemüse Mediterran by Iglo has 56 kcal per 100 g. One serving (400 g) is about 224 kcal.
How much protein is in Gemüse Mediterran?
Gemüse Mediterran contains 1.7 g of protein per 100 g — about 6.8 g per 400 g serving.
Why does Gemüse Mediterran have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Gemüse Mediterran is 100 calories?
About 179 g of Gemüse Mediterran equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gemüse Mediterran high in sugar or fat?
Per 100 g it has 3 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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