Meat · Nutrition facts

Pechuga De Pavo

74 kcal per 100 g, with 12 g protein, 2 g carbs and 2 g fat. Full micronutrients and serving info below.

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Pechuga De PavoNutri-Score CCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
12 g
Protein
65% of calories
2 g
Carbs
11% of calories
2 g
Fat
24% of calories
Macro split
Protein 65%Carbs 11%Fat 24%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2g
Saturated fat0.7g3% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411477902476 · Data last verified:

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8411477902476

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Common questions

How many calories are in Pechuga De Pavo?

Pechuga De Pavo by Auchan has 74 kcal per 100 g.

How much protein is in Pechuga De Pavo?

Pechuga De Pavo contains 12 g of protein per 100 g.

Is Pechuga De Pavo a good source of protein?

Yes — 12 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Pechuga De Pavo keto-friendly?

With 2 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pechuga De Pavo high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Pechuga De Pavo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Pechuga De Pavo is 100 calories?

About 135 g of Pechuga De Pavo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pechuga De Pavo high in sugar or fat?

Per 100 g it has 2 g sugar and 2 g fat (0.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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