Other · Nutrition facts

Pancake Mix

191 kcal per 100 g, with 6.7 g protein, 33 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Pancake MixNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
6.7 g
Protein
14% of calories
33 g
Carbs
69% of calories
3.7 g
Fat
17% of calories
Macro split
Protein 14%Carbs 69%Fat 17%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar5.1g
Saturated fat1.3g6% DV
Sodium275mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000254021702 · Data last verified:

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5000254021702

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Common questions

How many calories are in Pancake Mix?

Pancake Mix by Dr Oetker has 191 kcal per 100 g. One serving (100 g) is about 191 kcal.

How much protein is in Pancake Mix?

Pancake Mix contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.

Why does Pancake Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Pancake Mix is 100 calories?

About 52 g of Pancake Mix equals 100 kcal.

Is Pancake Mix high in sugar or fat?

Per 100 g it has 5.1 g sugar and 3.7 g fat (1.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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