Riz A La Chinoise

Riz A La Chinoise by Suzi Wan has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

Riz A La Chinoise contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.

Yes — carbohydrates provide 75% of its calories (30.9 g per 100 g, of which 0.9 g is sugar). It also delivers 1.1 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 30.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 48 g of Riz A La Chinoise equals 100 kcal.

Per 100 g it has 0.9 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.