Other · Nutrition facts

Plain Pancarte Shaker

189 kcal per 100 g, with 5.6 g protein, 32.4 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Plain Pancarte ShakerNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
5.6 g
Protein
12% of calories
32.4 g
Carbs
70% of calories
3.8 g
Fat
18% of calories
Macro split
Protein 12%Carbs 70%Fat 18%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.5g
Saturated fat1.5g8% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251790655 · Data last verified:

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5010251790655

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Common questions

How many calories are in Plain Pancarte Shaker?

Plain Pancarte Shaker by Morrisons has 189 kcal per 100 g.

How much protein is in Plain Pancarte Shaker?

Plain Pancarte Shaker contains 5.6 g of protein per 100 g.

Is Plain Pancarte Shaker high in carbs?

Yes — carbohydrates provide 70% of its calories (32.4 g per 100 g, of which 4.5 g is sugar). It also delivers 1.4 g of fiber.

Is Plain Pancarte Shaker low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Plain Pancarte Shaker have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Plain Pancarte Shaker is 100 calories?

About 53 g of Plain Pancarte Shaker equals 100 kcal.

Is Plain Pancarte Shaker high in sugar or fat?

Per 100 g it has 4.5 g sugar and 3.8 g fat (1.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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