Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010034009493 · Data last verified:
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Common questions
How many calories are in Uncle Bens Express Reis Kokos?
Uncle Bens Express Reis Kokos by Uncle Ben's has 176 kcal per 100 g. One serving (110 g) is about 194 kcal.
How much protein is in Uncle Bens Express Reis Kokos?
Uncle Bens Express Reis Kokos contains 3.1 g of protein per 100 g — about 3.4 g per 110 g serving.
Is Uncle Bens Express Reis Kokos low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Is Uncle Bens Express Reis Kokos low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Uncle Bens Express Reis Kokos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band C.
How much Uncle Bens Express Reis Kokos is 100 calories?
About 57 g of Uncle Bens Express Reis Kokos equals 100 kcal.
Is Uncle Bens Express Reis Kokos high in sugar or fat?
Per 100 g it has 1.9 g sugar and 5.2 g fat (3.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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