Other · Nutrition facts

Hot Cross Buns

199 kcal per 100 g, with 7.6 g protein, 47.2 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Hot Cross BunsNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
7.6 g
Protein
11% of calories
47.2 g
Carbs
71% of calories
5.3 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar19.1g
Saturated fat2.1g11% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010003063853 · Data last verified:

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5010003063853

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Common questions

How many calories are in Hot Cross Buns?

Hot Cross Buns by Hovis has 199 kcal per 100 g.

How much protein is in Hot Cross Buns?

Hot Cross Buns contains 7.6 g of protein per 100 g.

Is Hot Cross Buns high in carbs?

Yes — carbohydrates provide 71% of its calories (47.2 g per 100 g, of which 19.1 g is sugar). It also delivers 3.2 g of fiber.

Is Hot Cross Buns high in sugar?

Yes — 19.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Hot Cross Buns a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Hot Cross Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.1 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Hot Cross Buns is 100 calories?

About 50 g of Hot Cross Buns equals 100 kcal.

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