Other · Nutrition facts

Pan Bauletto Biologico Farro

274 kcal per 100 g, with 8.8 g protein, 48 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Pan Bauletto Biologico FarroNutri-Score BCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
8.8 g
Protein
13% of calories
48 g
Carbs
71% of calories
4.6 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar5.8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100005793 · Data last verified:

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8003100005793

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Common questions

How many calories are in Pan Bauletto Biologico Farro?

Pan Bauletto Biologico Farro by Selex has 274 kcal per 100 g.

How much protein is in Pan Bauletto Biologico Farro?

Pan Bauletto Biologico Farro contains 8.8 g of protein per 100 g.

Is Pan Bauletto Biologico Farro high in carbs?

Yes — carbohydrates provide 71% of its calories (48 g per 100 g, of which 5.8 g is sugar). It also delivers 3.3 g of fiber.

Is Pan Bauletto Biologico Farro a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pan Bauletto Biologico Farro have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.3 g), protein (8.8 g). Overall that places it in band B.

How much Pan Bauletto Biologico Farro is 100 calories?

About 36 g of Pan Bauletto Biologico Farro equals 100 kcal.

Is Pan Bauletto Biologico Farro a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Pan Bauletto Biologico Farro high in sugar or fat?

Per 100 g it has 5.8 g sugar and 4.6 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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