Pane Di Grano Duro

Pane Di Grano Duro by Conad, Orva has 266 kcal per 100 g. One serving (24 g) is about 63 kcal.

Pane Di Grano Duro contains 9.1 g of protein per 100 g — about 2.1 g per 24 g serving.

Yes — carbohydrates provide 74% of its calories (48 g per 100 g, of which 5.1 g is sugar). It also delivers 3.5 g of fiber.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.5 g), protein (9.1 g). Overall that places it in band B.

About 38 g of Pane Di Grano Duro equals 100 kcal.

Per 100 g it has 5.1 g sugar and 3.6 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.