Other · Nutrition facts

Pane Integrale A Fette

by Conad

270 kcal per 100 g, with 8.9 g protein, 42.1 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 23.5 g
Good proteinHigh fiber
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Pane Integrale A FetteNutri-Score ACompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
8.9 g
Protein
14% of calories
42.1 g
Carbs
68% of calories
4.7 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium519.1mg23% DV
Potassium200mg4% DV
Calcium20.8mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170022447 · Data last verified:

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8003170022447

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Common questions

How many calories are in Pane Integrale A Fette?

Pane Integrale A Fette by Conad has 270 kcal per 100 g. One serving (24 g) is about 63 kcal.

How much protein is in Pane Integrale A Fette?

Pane Integrale A Fette contains 8.9 g of protein per 100 g — about 2.1 g per 24 g serving.

Is Pane Integrale A Fette high in sodium?

Yes — 519.1 mg of sodium per 100 g, about 23% of the daily value.

Is Pane Integrale A Fette a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Pane Integrale A Fette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (519.1 mg); points in favor come from fiber (6.4 g), protein (8.9 g). Overall that places it in band A.

How much Pane Integrale A Fette is 100 calories?

About 37 g of Pane Integrale A Fette equals 100 kcal.

Is Pane Integrale A Fette a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pane Integrale A Fette high in sugar or fat?

Per 100 g it has 3 g sugar and 4.7 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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