Other · Nutrition facts

Tramezzino

266 kcal per 100 g, with 7.9 g protein, 44.2 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 25g
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TramezzinoNutri-Score BCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
7.9 g
Protein
13% of calories
44.2 g
Carbs
73% of calories
3.8 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar4.4g
Saturated fat0.4g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003490032720 · Data last verified:

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8003490032720

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Common questions

How many calories are in Tramezzino?

Tramezzino by Roberto has 266 kcal per 100 g. One serving (25 g) is about 66 kcal.

How much protein is in Tramezzino?

Tramezzino contains 7.9 g of protein per 100 g — about 2 g per 25 g serving.

Is Tramezzino high in carbs?

Yes — carbohydrates provide 73% of its calories (44.2 g per 100 g, of which 4.4 g is sugar). It also delivers 3.1 g of fiber.

Is Tramezzino high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Tramezzino a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Tramezzino have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Tramezzino is 100 calories?

About 38 g of Tramezzino equals 100 kcal.

Is Tramezzino high in sugar or fat?

Per 100 g it has 4.4 g sugar and 3.8 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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