Other · Nutrition facts

Tramezzino Integrale

243 kcal per 100 g, with 8.6 g protein, 43.9 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Tramezzino IntegraleNutri-Score ACompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
8.6 g
Protein
15% of calories
43.9 g
Carbs
75% of calories
2.8 g
Fat
10% of calories
Macro split
Protein 15%Carbs 75%Fat 10%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar3.4g
Saturated fat0.3g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003490045669 · Data last verified:

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8003490045669

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Common questions

How many calories are in Tramezzino Integrale?

Tramezzino Integrale by Roberto has 243 kcal per 100 g.

How much protein is in Tramezzino Integrale?

Tramezzino Integrale contains 8.6 g of protein per 100 g.

Is Tramezzino Integrale high in carbs?

Yes — carbohydrates provide 75% of its calories (43.9 g per 100 g, of which 3.4 g is sugar). It also delivers 3.9 g of fiber.

Is Tramezzino Integrale high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Tramezzino Integrale a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Tramezzino Integrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.9 g), protein (8.6 g). Overall that places it in band A.

How much Tramezzino Integrale is 100 calories?

About 41 g of Tramezzino Integrale equals 100 kcal.

Is Tramezzino Integrale high in sugar or fat?

Per 100 g it has 3.4 g sugar and 2.8 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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