Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100894922 · Data last verified:
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Common questions
How many calories are in Pan Soffice Integrale?
Pan Soffice Integrale by Selex has 248 kcal per 100 g. One serving (32 g) is about 79 kcal.
How much protein is in Pan Soffice Integrale?
Pan Soffice Integrale contains 8.2 g of protein per 100 g — about 2.6 g per 32 g serving.
Is Pan Soffice Integrale high in carbs?
Yes — carbohydrates provide 73% of its calories (43 g per 100 g, of which 4.6 g is sugar). It also delivers 4.9 g of fiber.
Is Pan Soffice Integrale high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Is Pan Soffice Integrale a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Pan Soffice Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from fiber (4.9 g), protein (8.2 g). Overall that places it in band A.
How much Pan Soffice Integrale is 100 calories?
About 40 g of Pan Soffice Integrale equals 100 kcal.
Is Pan Soffice Integrale a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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