Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0756963170259 · Data last verified:
Compare this food with another foodLog Organic Sourdough Flatbread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Organic Sourdough Flatbread?
Organic Sourdough Flatbread by Rustic Bakery has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.
How much protein is in Organic Sourdough Flatbread?
Organic Sourdough Flatbread contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Organic Sourdough Flatbread high in carbs?
Yes — carbohydrates provide 72% of its calories (50 g per 100 g, of which 3.6 g is sugar).
Is Organic Sourdough Flatbread high in sodium?
Yes — 1071.4 mg of sodium per 100 g, about 47% of the daily value.
Why does Organic Sourdough Flatbread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1071.4 mg). Overall that places it in band C.
How much Organic Sourdough Flatbread is 100 calories?
About 35 g of Organic Sourdough Flatbread equals 100 kcal.
Is Organic Sourdough Flatbread high in sugar or fat?
Per 100 g it has 3.6 g sugar and 5.4 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API