Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774005013579 · Data last verified:
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Common questions
How many calories are in Kaak?
Kaak by Andalos has 300 kcal per 100 g.
How much protein is in Kaak?
Kaak contains 10 g of protein per 100 g.
Is Kaak a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Why does Kaak have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from protein (10 g). Overall that places it in band B.
How much Kaak is 100 calories?
About 33 g of Kaak equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kaak a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Kaak high in sugar or fat?
Per 100 g it has 10 g sugar and 7.5 g fat (2.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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