Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776343401278 · Data last verified:
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Common questions
How many calories are in Garlic Naan?
Garlic Naan by panjabi NAAN has 290 kcal per 100 g.
How much protein is in Garlic Naan?
Garlic Naan contains 9 g of protein per 100 g.
Is Garlic Naan high in sodium?
Yes — 490 mg of sodium per 100 g, about 21% of the daily value.
Why does Garlic Naan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490 mg); points in favor come from protein (9 g). Overall that places it in band B.
How much Garlic Naan is 100 calories?
About 34 g of Garlic Naan equals 100 kcal.
Is Garlic Naan a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Garlic Naan high in sugar or fat?
Per 100 g it has 6 g sugar and 6 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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