Other · Nutrition facts

Original, Plant-based

290 kcal per 100 g, with 9 g protein, 50 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: per 1 naan (100 g )
Good proteinIron rich
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Original, Plant-basedNutri-Score BCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
12% of calories
50 g
Carbs
69% of calories
6 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium250mg5% DV
Calcium30mg2% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776343401308 · Data last verified:

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0776343401308

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Common questions

How many calories are in Original, Plant-based?

Original, Plant-based by Panjimi Naan has 290 kcal per 100 g. One serving (100 g) is about 290 kcal.

How much protein is in Original, Plant-based?

Original, Plant-based contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Original, Plant-based high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Original, Plant-based a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Original, Plant-based have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band B.

How much Original, Plant-based is 100 calories?

About 34 g of Original, Plant-based equals 100 kcal.

Is Original, Plant-based a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Original, Plant-based high in sugar or fat?

Per 100 g it has 3 g sugar and 6 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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