Other · Nutrition facts

Pain Menage

300 kcal per 100 g, with 11.1 g protein, 57.8 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Pain MenageNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
11.1 g
Protein
14% of calories
57.8 g
Carbs
74% of calories
3.9 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat0.3g2% DV
Sodium422.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773213945108 · Data last verified:

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Barcode

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0773213945108

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Common questions

How many calories are in Pain Menage?

Pain Menage has 300 kcal per 100 g.

How much protein is in Pain Menage?

Pain Menage contains 11.1 g of protein per 100 g.

Is Pain Menage a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pain Menage high in carbs?

Yes — carbohydrates provide 74% of its calories (57.8 g per 100 g, of which 3.3 g is sugar). It also delivers 6.7 g of fiber.

Is Pain Menage a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pain Menage have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (422.2 mg); points in favor come from fiber (6.7 g), protein (11.1 g). Overall that places it in band A.

How much Pain Menage is 100 calories?

About 33 g of Pain Menage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Menage high in sugar or fat?

Per 100 g it has 3.3 g sugar and 3.9 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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