Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060132284612 · Data last verified:
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Common questions
How many calories are in Organic Smooth Cashew Butter?
Organic Smooth Cashew Butter by Meridian has 659 kcal per 100 g.
How much protein is in Organic Smooth Cashew Butter?
Organic Smooth Cashew Butter contains 20.6 g of protein per 100 g.
Is Organic Smooth Cashew Butter a good source of protein?
Yes — 20.6 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Organic Smooth Cashew Butter high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Organic Smooth Cashew Butter low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Organic Smooth Cashew Butter a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Organic Smooth Cashew Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (659 kcal), saturated fat (10.7 g); points in favor come from fiber (5.5 g), protein (20.6 g). Overall that places it in band C.
How much Organic Smooth Cashew Butter is 100 calories?
About 15 g of Organic Smooth Cashew Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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