Nuts & Seeds · Nutrition facts

Peanut Butter Protein Boost Granola

661 kcal per 100 g, with 18.9 g protein, 19.7 g carbs and 49.8 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinCalorie denseHigh fiber
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Peanut Butter Protein Boost GranolaNutri-Score DCompare
Amount

Showing values for 100 g

661 kcal
Calories
33% of a 2000 kcal day
18.9 g
Protein
13% of calories
19.7 g
Carbs
13% of calories
49.8 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar9.6g
Saturated fat17.1g86% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060375300209 · Data last verified:

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Common questions

How many calories are in Peanut Butter Protein Boost Granola?

Peanut Butter Protein Boost Granola by The Paleo Foods Co has 661 kcal per 100 g. One serving (40 g) is about 264 kcal.

How much protein is in Peanut Butter Protein Boost Granola?

Peanut Butter Protein Boost Granola contains 18.9 g of protein per 100 g — about 7.6 g per 40 g serving.

Is Peanut Butter Protein Boost Granola a good source of protein?

Yes — 18.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Peanut Butter Protein Boost Granola high in saturated fat?

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Peanut Butter Protein Boost Granola low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Peanut Butter Protein Boost Granola a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Peanut Butter Protein Boost Granola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (661 kcal), saturated fat (17.1 g); points in favor come from fiber (10.8 g), protein (18.9 g). Overall that places it in band D.

How much Peanut Butter Protein Boost Granola is 100 calories?

About 15 g of Peanut Butter Protein Boost Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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