Fruits · Nutrition facts

Muesli De Petit Épeautre Aux Fruits

391 kcal per 100 g, with 12.8 g protein, 69 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Muesli De Petit Épeautre Aux FruitsNutri-Score ACompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
12.8 g
Protein
14% of calories
69 g
Carbs
74% of calories
5.1 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar4.7g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium108mg5% DV
Potassium341mg7% DV
Calcium41.4mg3% DV
Iron2.4mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430005258 · Data last verified:

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3347430005258

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Common questions

How many calories are in Muesli De Petit Épeautre Aux Fruits?

Muesli De Petit Épeautre Aux Fruits by Moulin Des Moines has 391 kcal per 100 g.

How much protein is in Muesli De Petit Épeautre Aux Fruits?

Muesli De Petit Épeautre Aux Fruits contains 12.8 g of protein per 100 g.

Is Muesli De Petit Épeautre Aux Fruits a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Muesli De Petit Épeautre Aux Fruits high in carbs?

Yes — carbohydrates provide 74% of its calories (69 g per 100 g, of which 4.7 g is sugar). It also delivers 9 g of fiber.

Is Muesli De Petit Épeautre Aux Fruits low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Muesli De Petit Épeautre Aux Fruits a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Muesli De Petit Épeautre Aux Fruits have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal); points in favor come from fiber (9 g), protein (12.8 g). Overall that places it in band A.

How much Muesli De Petit Épeautre Aux Fruits is 100 calories?

About 26 g of Muesli De Petit Épeautre Aux Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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