Snacks · Nutrition facts

Mäta

by Sedita

541 kcal per 100 g, with 8 g protein, 51 g carbs and 33 g fat. Full micronutrients and serving info below.

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MätaNutri-Score D
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
8 g
Protein
6% of calories
51 g
Carbs
38% of calories
33 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar35g
Saturated fat23g115% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8584004022005 · Data last verified:

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8584004022005

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Common questions

How many calories are in Mäta?

Mäta by Sedita has 541 kcal per 100 g.

How much protein is in Mäta?

Mäta contains 8 g of protein per 100 g.

Is Mäta high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Mäta high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Mäta low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mäta a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mäta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (35 g), saturated fat (23 g); points in favor come from fiber (5 g), protein (8 g). Overall that places it in band D.

How much Mäta is 100 calories?

About 18 g of Mäta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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