Snacks · Nutrition facts

Góralki Z Czekoladą

531 kcal per 100 g, with 7 g protein, 55 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie dense
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Góralki Z CzekoladąNutri-Score DCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
55 g
Carbs
42% of calories
31 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar36g
Saturated fat21g105% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8584004041419 · Data last verified:

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8584004041419

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Common questions

How many calories are in Góralki Z Czekoladą?

Góralki Z Czekoladą by Góralki has 531 kcal per 100 g. One serving (50 g) is about 266 kcal.

How much protein is in Góralki Z Czekoladą?

Góralki Z Czekoladą contains 7 g of protein per 100 g — about 3.5 g per 50 g serving.

Is Góralki Z Czekoladą high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Góralki Z Czekoladą high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Góralki Z Czekoladą low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Góralki Z Czekoladą a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Góralki Z Czekoladą have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (36 g), saturated fat (21 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Góralki Z Czekoladą is 100 calories?

About 19 g of Góralki Z Czekoladą equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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