Snacks · Nutrition facts

Góralki Nugatowe

552 kcal per 100 g, with 9 g protein, 49 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Góralki NugatoweNutri-Score DCompare
Amount

Showing values for 100 g

552 kcal
Calories
28% of a 2000 kcal day
9 g
Protein
7% of calories
49 g
Carbs
36% of calories
35 g
Fat
57% of calories
Macro split
Protein 7%Carbs 36%Fat 57%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar30g
Saturated fat20g100% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8584004042096 · Data last verified:

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8584004042096

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Common questions

How many calories are in Góralki Nugatowe?

Góralki Nugatowe by Góralki has 552 kcal per 100 g.

How much protein is in Góralki Nugatowe?

Góralki Nugatowe contains 9 g of protein per 100 g.

Is Góralki Nugatowe high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Góralki Nugatowe high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Góralki Nugatowe low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Góralki Nugatowe a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Góralki Nugatowe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (30 g), saturated fat (20 g); points in favor come from fiber (4 g), protein (9 g). Overall that places it in band D.

How much Góralki Nugatowe is 100 calories?

About 18 g of Góralki Nugatowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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