Snacks · Nutrition facts

Lusette Smak Czekoladowy

543 kcal per 100 g, with 7 g protein, 52 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie denseHigh fiber
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Lusette Smak CzekoladowyNutri-Score DCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
52 g
Carbs
39% of calories
33 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar37g
Saturated fat21g105% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8584004031137 · Data last verified:

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8584004031137

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Common questions

How many calories are in Lusette Smak Czekoladowy?

Lusette Smak Czekoladowy by I.D.C. Holding,Lusette has 543 kcal per 100 g. One serving (50 g) is about 272 kcal.

How much protein is in Lusette Smak Czekoladowy?

Lusette Smak Czekoladowy contains 7 g of protein per 100 g — about 3.5 g per 50 g serving.

Is Lusette Smak Czekoladowy high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Lusette Smak Czekoladowy high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Lusette Smak Czekoladowy low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Lusette Smak Czekoladowy a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Lusette Smak Czekoladowy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (37 g), saturated fat (21 g); points in favor come from fiber (5 g). Overall that places it in band D.

How much Lusette Smak Czekoladowy is 100 calories?

About 18 g of Lusette Smak Czekoladowy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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