Snacks · Nutrition facts

Kruchy Wafelek Z Kremowym Nadzieniem (58%) Mlecznym W Polewie Mleczno-kakaowej

by I.D.C. Holding,Sedita

551 kcal per 100 g, with 7 g protein, 51 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 1 bar (30 g)
Calorie dense
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Kruchy Wafelek Z Kremowym Nadzieniem (58%) Mlecznym W Polewie Mleczno-kakaowejNutri-Score DCompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
7 g
Protein
5% of calories
51 g
Carbs
37% of calories
35 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar37g
Saturated fat25g125% DV
Sodium118mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8584004024207 · Data last verified:

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8584004024207

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Common questions

How many calories are in Kruchy Wafelek Z Kremowym Nadzieniem (58%) Mlecznym W Polewie Mleczno-kakaowej?

Kruchy Wafelek Z Kremowym Nadzieniem (58%) Mlecznym W Polewie Mleczno-kakaowej by I.D.C. Holding,Sedita has 551 kcal per 100 g. One serving (30 g) is about 165 kcal.

How much protein is in Kruchy Wafelek Z Kremowym Nadzieniem (58%) Mlecznym W Polewie Mleczno-kakaowej?

Kruchy Wafelek Z Kremowym Nadzieniem (58%) Mlecznym W Polewie Mleczno-kakaowej contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Kruchy Wafelek Z Kremowym Nadzieniem (58%) Mlecznym W Polewie Mleczno-kakaowej high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Kruchy Wafelek Z Kremowym Nadzieniem (58%) Mlecznym W Polewie Mleczno-kakaowej high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Kruchy Wafelek Z Kremowym Nadzieniem (58%) Mlecznym W Polewie Mleczno-kakaowej low in sodium?

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Kruchy Wafelek Z Kremowym Nadzieniem (58%) Mlecznym W Polewie Mleczno-kakaowej a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Kruchy Wafelek Z Kremowym Nadzieniem (58%) Mlecznym W Polewie Mleczno-kakaowej have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (37 g), saturated fat (25 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Kruchy Wafelek Z Kremowym Nadzieniem (58%) Mlecznym W Polewie Mleczno-kakaowej is 100 calories?

About 18 g of Kruchy Wafelek Z Kremowym Nadzieniem (58%) Mlecznym W Polewie Mleczno-kakaowej equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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