Lucky Me Lomi

Lucky Me Lomi by Lucky Me has 412 kcal per 100 g. One serving (65 g) is about 268 kcal.

Lucky Me Lomi contains 10.8 g of protein per 100 g — about 7 g per 65 g serving.

Yes — 10.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — 2881.5 mg of sodium per 100 g, about 125% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (6.2 g), sodium (2881.5 mg); points in favor come from fiber (3.1 g), protein (10.8 g). Overall that places it in band D.

About 24 g of Lucky Me Lomi equals 100 kcal. It is energy-dense, so small amounts add up quickly.