Lm Pc Extra Hot Chili 75g

Lm Pc Extra Hot Chili 75g by Lucky Me! has 407 kcal per 100 g. One serving (75 g) is about 305 kcal.

Lm Pc Extra Hot Chili 75g contains 10.7 g of protein per 100 g — about 8 g per 75 g serving.

Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 1626.7 mg of sodium per 100 g, about 71% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (6.7 g), sodium (1626.7 mg); points in favor come from protein (10.7 g). Overall that places it in band D.

About 25 g of Lm Pc Extra Hot Chili 75g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.