Nuts & Seeds · Nutrition facts

Less Fat Peanut Butter

575 kcal per 100 g, with 21 g protein, 35 g carbs and 39 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Less Fat Peanut ButterNutri-Score DCompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
21 g
Protein
15% of calories
35 g
Carbs
24% of calories
39 g
Fat
61% of calories
Macro split
Protein 15%Carbs 24%Fat 61%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar11g
Saturated fat9g45% DV
Cholesterol0mg0% DV
Sodium185mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291023223239 · Data last verified:

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Common questions

How many calories are in Less Fat Peanut Butter?

Less Fat Peanut Butter by Maya’s has 575 kcal per 100 g.

How much protein is in Less Fat Peanut Butter?

Less Fat Peanut Butter contains 21 g of protein per 100 g.

Is Less Fat Peanut Butter a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Less Fat Peanut Butter high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Less Fat Peanut Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (11 g), saturated fat (9 g); points in favor come from protein (21 g). Overall that places it in band D.

How much Less Fat Peanut Butter is 100 calories?

About 17 g of Less Fat Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Less Fat Peanut Butter high in calories?

Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

Is Less Fat Peanut Butter high in sugar or fat?

Per 100 g it has 11 g sugar and 39 g fat (9 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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