Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013182020717 · Data last verified:
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Common questions
How many calories are in Knallerbse, Kichererbse Tomate Aufstrich?
Knallerbse, Kichererbse Tomate Aufstrich by Nabio has 145 kcal per 100 g.
How much protein is in Knallerbse, Kichererbse Tomate Aufstrich?
Knallerbse, Kichererbse Tomate Aufstrich contains 5.1 g of protein per 100 g.
Is Knallerbse, Kichererbse Tomate Aufstrich high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Knallerbse, Kichererbse Tomate Aufstrich a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Knallerbse, Kichererbse Tomate Aufstrich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.
How much Knallerbse, Kichererbse Tomate Aufstrich is 100 calories?
About 69 g of Knallerbse, Kichererbse Tomate Aufstrich equals 100 kcal.
Is Knallerbse, Kichererbse Tomate Aufstrich a good source of potassium?
It is a moderate source: 670.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Knallerbse, Kichererbse Tomate Aufstrich a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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