Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013182020731 · Data last verified:
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Common questions
How many calories are in Aufstich?
Aufstich by Nabio has 150 kcal per 100 g.
How much protein is in Aufstich?
Aufstich contains 5 g of protein per 100 g.
Is Aufstich high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Aufstich a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Aufstich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.7 g). Overall that places it in band B.
How much Aufstich is 100 calories?
About 67 g of Aufstich equals 100 kcal.
Is Aufstich high in sugar or fat?
Per 100 g it has 3.4 g sugar and 9.9 g fat (1.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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