Grains · Nutrition facts

King Noodle

445 kcal per 100 g, with 8.2 g protein, 69.1 g carbs and 19.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (110 g)
Good proteinCalorie dense
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King NoodleNutri-Score DCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
8.2 g
Protein
7% of calories
69.1 g
Carbs
57% of calories
19.1 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat7.3g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1514.5mg66% DV
Potassium218.2mg5% DV
Calcium75.5mg6% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0648436122721 · Data last verified:

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0648436122721

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Common questions

How many calories are in King Noodle?

King Noodle by Paleo has 445 kcal per 100 g. One serving (110 g) is about 490 kcal.

How much protein is in King Noodle?

King Noodle contains 8.2 g of protein per 100 g — about 9 g per 110 g serving.

Is King Noodle high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is King Noodle high in sodium?

Yes — 1514.5 mg of sodium per 100 g, about 66% of the daily value.

Is King Noodle a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does King Noodle have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (7.3 g), sodium (1514.5 mg); points in favor come from fiber (3.6 g), protein (8.2 g). Overall that places it in band D.

How much King Noodle is 100 calories?

About 22 g of King Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is King Noodle high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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