Grains · Nutrition facts

Granola Chia Et Vanille

by One Degree Organic Foods

455 kcal per 100 g, with 9.1 g protein, 67.3 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Serving: 0.667 cup (55 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Granola Chia Et VanilleNutri-Score BCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
9.1 g
Protein
8% of calories
67.3 g
Carbs
57% of calories
18.2 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar16.4g
Saturated fat1.8g9% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium172.7mg8% DV
Potassium318.2mg7% DV
Calcium54.5mg4% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0675625308062 · Data last verified:

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0675625308062

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Common questions

How many calories are in Granola Chia Et Vanille?

Granola Chia Et Vanille by One Degree Organic Foods has 455 kcal per 100 g. One serving (55 g) is about 250 kcal.

How much protein is in Granola Chia Et Vanille?

Granola Chia Et Vanille contains 9.1 g of protein per 100 g — about 5 g per 55 g serving.

Is Granola Chia Et Vanille high in sugar?

Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Granola Chia Et Vanille a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Granola Chia Et Vanille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (16.4 g); points in favor come from fiber (7.3 g), protein (9.1 g). Overall that places it in band B.

How much Granola Chia Et Vanille is 100 calories?

About 22 g of Granola Chia Et Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Chia Et Vanille high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Granola Chia Et Vanille a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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