Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0675625359064 · Data last verified:
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Common questions
How many calories are in Sprouted Quinoa Cacao Granola?
Sprouted Quinoa Cacao Granola by One Degree Organic Foods has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Sprouted Quinoa Cacao Granola?
Sprouted Quinoa Cacao Granola contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Sprouted Quinoa Cacao Granola high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Sprouted Quinoa Cacao Granola a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Sprouted Quinoa Cacao Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (20 g); points in favor come from fiber (6.7 g). Overall that places it in band B.
How much Sprouted Quinoa Cacao Granola is 100 calories?
About 21 g of Sprouted Quinoa Cacao Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sprouted Quinoa Cacao Granola high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Sprouted Quinoa Cacao Granola a good source of potassium?
It is a moderate source: 413.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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