Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185796524 · Data last verified:
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Common questions
How many calories are in K-take It Veggie Veganer Cocogurt?
K-take It Veggie Veganer Cocogurt by K-take it veggie, Kaufland, Take it veggie has 133 kcal per 100 g. One serving (200 g) is about 266 kcal.
How much protein is in K-take It Veggie Veganer Cocogurt?
K-take It Veggie Veganer Cocogurt contains 1 g of protein per 100 g — about 2 g per 200 g serving.
Is K-take It Veggie Veganer Cocogurt high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is K-take It Veggie Veganer Cocogurt low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is K-take It Veggie Veganer Cocogurt a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does K-take It Veggie Veganer Cocogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much K-take It Veggie Veganer Cocogurt is 100 calories?
About 75 g of K-take It Veggie Veganer Cocogurt equals 100 kcal.
Is K-take It Veggie Veganer Cocogurt a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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